interval training.

Miss California USA Tami Farrell runs with her dog. Why shouldn't you? GABO, bauergriffinonline.com It's not the end of the world for most of us when we put on a pound or two over the winter, but for dogs, it's a much bigger deal and definitely detrimental to their health. Fortunately, there are tons of fun ways to get fit with your favorite furry friend, and in this column, we're looking at some cardio options. If none of these ideas inspire you, think about what it is that you really like to do, then talk to your vet, a dog trainer, or a few puppy-loving pals to come up with ways to involve your four-legged friend in your exercise routine. Pre-Workout Prep Before you start on any ...