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Sure, most fit canines could thump us in a 5-K, but anyone who has ever watched leashed runners at a local park knows that some animals are better athletes than others. But how does your dog rate? Or if you're searching for a perfect running partner, what kind should you pick? Not surprisingly, it depends. There's no perfect running breed for all conditions, and a dog's personality and temperament are as important as its pedigree, says Susan Dicks, D.V.M., an Albuquerque-based veterinarian and marathoner. Mongrels can make fine runners, espeically if they're medium-sized, alert, and eager. Some breeds, such as huskies and greyhounds, were bred to run, and most working dogs are naturally ...
My favorite time of year is almost here, guys. You know what that means. Humans aren't the only ones who need to worry about getting their beach bodies ready for the dog days of summer. After all, we're the ones who have to strut around the sand in our birthday suits. You know what they say: dog beach is always nude beach. Let's face it: we're all still burning off the pumpkin spiced treats from Thanksgiving. However, I will say I'm pretty confident about my canine composition. Every time you see me on the homepage, I know you probably sit and wonder, "How does he stay so fit?" Today's your lucky day, dogs. I'm sharing my five easy-to-follow tips for staying in shape in the summertime. 1. ...
Walking for fitness and weight loss is different from simply strolling for pleasure with your dog. To get in a real workout with your four-legged workout buddy, you need to move fast enough to reach the aerobic or "fat-burning" zone but not so fast that you risk injury or enter into the anaerobic or "sugar-burning" zone. In other words, it all comes down to pacing. To help get you into the right aerobic groove, consider these tips when you're power walking with your pet. Just be sure to have your dog checked out by his vet before embarking on any fitness regimen. Skip Smelling the Roses (and Fire Hydrants) I typically recommend that owners begin with a brisk walk, and then check the ...
Have you stuck to your New Year's resolution? It seems like everybody this side of Timbuktu has given up on shedding those pesky pounds. But not Hercules the bulldog! Stocky he may be, but when it's time to hit the gym for some extreme cardio, the little porker jumps on the treadmill without hesitation. (Not that we recommend you putting your pooch on a human treadmill. A dog treadmill is another matter.) Well, at least we know someone's getting winks in the local dog park. More Funny Bulldog Videos ...
Andrea Metcalf Both you and your pooch love playing at the park, but you can use the time for more than just hanging out with your dog. The park is a great spot for strength training. It only takes a little planning. We talked to some pet people and fitness experts to get the lowdown on how to involve your best buddy in your workouts. Before You Exercise "Remember to stretch out, and that goes for your dog too," says certified professional dog trainer Sarah Westcott of the Doggie Academy in New York. "Teach your dog how to bow for a great downward-dog-type stretch. Use a treat to lure your dog's head up and back to stretch his chest, then all the way around to his rump from either side ...
Kurgo Wander Pack Walking your dog doesn't have to be a complicated process. You grab a leash, some water, something to scoop poop, and you're out the door. But if you're trying to turn a simple dog walk into a serious workout, the right equipment will help you and your dog make the most of your time. Keep Both of You Well Hydrated Hands-free hydration is a cinch with a CamelBak hydration pack. We love that it holds enough water for a long walk or run. Not only is it handy for a quick sip, but it's easy to squeeze some water into your dog's mouth too. The zippered pockets have room for keys, a phone, a snack and even a collapsible bowl. Track Your Workout While You Walk Your Dog The ...